Tchoukball is an indoor team sport played on an indoor court. At each end there is a ‘frame’ (a device similar to a trampoline off which the ball bounces) which measures one square meter and a semicircular D-shaped forbidden zone measuring three meters in radius. Each team consists of twelve players and can have seven on the court at a time. You can score on both ends of the field. In order to score a point, the ball must be thrown and hit the frame and bounce outside the ‘D’ without being caught by the defending team. Teams may not pass the ball more than three times before shooting at the frame. Players may take three steps with the ball while holding the ball for a maximum of three seconds.
